Physiotherapy

We have a great team of Physical Therapists at Form Body Lab who believe in a holistic & integrated approach to rehabilitation. This means looking at your body as a whole to get to the root of the problem and fixing the symptoms as well as the cause. Our Physical Therapists use a variety of techniques, some of which include manual therapy, acupuncture, electrical muscular stimulation, ultrasoun... Read More

We have a great team of Physical Therapists at Form Body Lab who believe in a holistic & integrated approach to rehabilitation. This means looking at your body as a whole to get to the root of the problem and fixing the symptoms as well as the cause. Our Physical Therapists use a variety of techniques, some of which include manual therapy, acupuncture, electrical muscular stimulation, ultrasound, exercise therapy and clinical Pilates.


Private Pilates

Pilates is a low impact, highly focused, full-body workout that strengthens and releases the body in a bio-mechanically correct way. Pilates creates strong yet flexible musculature while teaching proper movement patterns which rehabilitates and prevents injuries. We are adept at rehabilitating a variety of injuries and there is almost nothing our team can’t handle. For acute cases, we recommend... Read More

Pilates is a low impact, highly focused, full-body workout that strengthens and releases the body in a bio-mechanically correct way. Pilates creates strong yet flexible musculature while teaching proper movement patterns which rehabilitates and prevents injuries. We are adept at rehabilitating a variety of injuries and there is almost nothing our team can’t handle. For acute cases, we recommend starting with one of our Physiotherapists and consider our active rehabilitation program which can be covered by most extended health care benefits.

Pilates doesn’t just make you look good, it makes you feel good too!


Private Yoga

WE OFFER ONE-TO-ONE PRIVATE YOGA AS WELL AS SMALL GROUP CLASSES. THE BENEFITS The benefits of developing a healthy yoga practice are numerous and diverse, encompassing a wide range of positive effects for both the body and mind. These benefits include reduced stress, improved concentration and higher energy levels. Yoga increases flexibility, strength and promotes overall better health whil... Read More

WE OFFER ONE-TO-ONE PRIVATE YOGA AS WELL AS SMALL GROUP CLASSES.

THE BENEFITS
The benefits of developing a healthy yoga practice are numerous and diverse, encompassing a wide range of positive effects for both the body and mind. These benefits include reduced stress, improved concentration and higher energy levels. Yoga increases flexibility, strength and promotes overall better health while helping to regulate the flow of energy and attain a calm, relaxed mind.

Select a session to view available appointment times


Located at:
1152 Mainland Street, Suite #310, Vancouver
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